Magnesium Oil Spray

Magnesium oil spray is a convenient and effective way to supplement magnesium levels in the body. Made from a mixture of magnesium flakes and distilled water, this spray provides a topical application of magnesium that can be easily absorbed through the skin.

Benefits of using magnesium spray:

• Promotes relaxation and stress relief: Magnesium is known to support relaxation and calmness, making it beneficial for managing stress and anxiety.
• Supports muscle health: Magnesium helps to relax muscles and can alleviate muscle cramps and tension.
• Improves sleep quality: Magnesium plays a role in regulating neurotransmitters that promote sleep, making it useful for those experiencing insomnia or restless sleep.
• Supports bone health: Magnesium is essential for maintaining healthy bones and may help reduce the risk of osteoporosis.
• Boosts energy levels: Magnesium is involved in energy production at the cellular level, which can help combat fatigue and enhance overall energy levels.
• Supports heart health: Magnesium is important for maintaining a healthy heart rhythm and may help lower blood pressure.

How to use magnesium spray properly:

1. Shake the bottle well before each use to ensure proper mixing of the magnesium flakes and water.
2. Spray the magnesium oil onto clean skin (armpits or bottom of the feet), preferably after a shower or bath when the pores are open and receptive to absorption.
3. Massage the spray gently into the skin until fully absorbed.
4. Start with a small amount and gradually increase the dosage as needed, as excessive use may cause skin irritation.
5. Avoid spraying on broken or irritated skin, and avoid contact with eyes or mucous membranes.
6. Use daily or as needed to maintain optimal magnesium levels and reap the benefits of this essential mineral.